In order to grow, you must give up the struggle to remain the same, and learn to embrace change at all times.

When you’re in this state of disturbance, your tendency will be to act in order to try to fix things. You don’t have the clarity to see what’s going on; you just want the disturbance to stop. So you start getting down to your survival instincts. You may feel that you have to do something drastic. You may want to leave your husband or wife, or move,

If you don’t let go, you get sucked in. You are no longer free; you are caught.

When your stuff gets hit, let go right then because it will be harder later.

life is actually trying to help you. Life is surrounding you with people and situations that stimulate growth.

Life is continuously changing, and if you’re trying to control it, you’ll never be able to fully live it.

your attempts to protect yourself from your problems actually create more problems.

If you are defining creation based upon the most messed up part of your being, what do you expect creation to look like?

The part of you inside that’s not okay with itself can’t face the natural unfolding of life because it’s not under your control.