Relating with social media
On why social media won't save us and my personal journey to healing from its scars
Relating with social media
Be cautious about the promises made in a 5-second Reel. If someone’s content consistently leaves you feeling overwhelmed, inadequate, or distracted, hit the unfollow button.
Refocus on what truly matters for your business—building strong relationships with your audience, creating value-driven content, and sticking to strategies that align with your... See more
Refocus on what truly matters for your business—building strong relationships with your audience, creating value-driven content, and sticking to strategies that align with your... See more
Yep, It Is Super Hard to Break From Facebook
Hannah Smothers • You’re Not Alone if Your Social Media Boundaries Never Freakin’ Work
We’re at an inflection point.
The tide is turning in the conversation around digital growth and social media. We’re tired of losing months of the year to our phones, of producing content for content’s sake, of trying to keep up with platforms that demand more and give back less. We’re thinking critically about the way we spend our days and lives... See more
The tide is turning in the conversation around digital growth and social media. We’re tired of losing months of the year to our phones, of producing content for content’s sake, of trying to keep up with platforms that demand more and give back less. We’re thinking critically about the way we spend our days and lives... See more
Matilda Lucy • Permission to stop, start, and evolve—no matter the timing
Permission to stop, start, and evolve—no matter the timing – Matilda Lucy
“It’s probs fair to say that basically all of us have considered quitting the apps altogether or at the very least setting some healthy boundaries to keep the feeds from eating up all our mental and emotional energy. I mean, skipping one whole day of scrolling past “friends” who question the efficacy of science-backed vaccines or images of peoples’
... See moreSean Parker, Facebook’s founding president, said: “The thought process that went into building these applications ... was all about: ‘How do we consume as much of your time and conscious attention as possible?’”
How Social Media Shortens Your Life
In a 2017 interview, Facebook’s founding president Sean Parker said:
“The thought process that went into building these applications, Facebook being the first of them, … was all about: ‘How do we consume as much of your time and conscious attention as possible?’ And that means that we need to sort of give you a little dopamine hit every once in a while. […] It’s a social-validation feedback loop … exactly the kind of thing that a hacker like myself would come up with, because you’re exploiting a vulnerability in human psychology.”
Omg same! You don’t even realize how much mental and emotional energy you’re subconsciously devoting to social media until you cut yourself off from it. It’s crazy. Probably one of my biggest personal wins this year was letting go of all of it.
Morgan Jungelssubstack.comThere’s no urgency to idleness. Why not be idle tomorrow, once you’ve finished everything you have to do today? You will never get a midnight text reminding you to do nothing. You will never get a calendar invite to do nothing.
On the idea of idleness. Of actively not doing in response to a world where everyone is obsessed with doing as much as possible.
And so we get on the Facebook merry-go-round, boosting our posts, counting our followers, and creating ever more content in the hope of being noticed. There are so many other ways to make an impact and earn trust. Much of what we take for granted in our marketing toolbox was considered a risky innovation just a few generations ago. It’s worth
... See moreSeth Godin • This is Marketing: You Can’t Be Seen Until You Learn To See
used to work with a client who followed many of these coaches. Her feed was FULL of fantasy marketing and after a while, whether you like it not, that gets to a person.
Not least because of the echo chamber effect of social media. Once you follow one of these grifters individuals, your Explore page is full of them.
And when I say it gets to a person,... See more
Not least because of the echo chamber effect of social media. Once you follow one of these grifters individuals, your Explore page is full of them.
And when I say it gets to a person,... See more
Some pretty uncomfortable but real and needed words about our obsession with instagram gurus. https://open.substack.com/pub/bellafoxwell/p/instagram-coaches?r=123caf&utm_campaign=post&utm_medium=web
Bella Foxwell