Neuroscience
Abie Cohen and
Neuroscience
Master Your Sleep & Be More Alert When Awake
hubermanlab.com
Cognitive bottlenecks: the inherent limits of the thinking mind
Anne-Laure Le Cunff • Readingnesslabs.com
neural pathways we don’t use die off over time. What makes our brains hold on to these pathways — and create more — is not simply repeating the same things we’ve learned over and over again, but continually taking on difficult problems.
Stanford duck syndrome: How the myth of effortless genius hurts learning
“Worry can become like a bad habit of the mind. The rule of neuroplasticity—that our brain keeps changing based on our repeated activity—says that whatever we do a lot we will get better at. So if we worry a lot, we will get really good at worrying.” In other words, once you start worrying about something, it can be hard to stop.
Emily Laurence • How to Be More Present
While most people tend to be optimistic, those suffering from depression and anxiety have a bleak view of the future — and that in fact seems to be the chief cause of their problems, not their past traumas nor their view of the present. While traumas do have a lasting impact, most people actually emerge stronger afterward. Others continue... See more
archive.ph
Forgetting: Not a Flaw, But a Brain's Hidden Feature of Memory - Neuroscience News
Neuroscience Newsneurosciencenews.com
In a changing world like the one we and many other organisms live in, forgetting some memories would be beneficial, they reasoned, as this can lead to more flexible behavior and better decision-making. If memories were gained in circumstances that are not wholly relevant to the current environment, forgetting them could be a positive change that improves our well-being.
The Neuroscience of Intelligence (Cambridge Fundamentals of Neuroscience in Psychology)
O'Reilly Media • 6 highlights
amazon.com
Can we create new senses for humans? | David Eagleman
youtube.comNeuroscience confirms your subconscious shapes your reality
bigthink.com
brain shapes reality- eagleman