Motivation vs Procrastination
Just set one day’s work in front of the last day’s work. That’s the way it comes out. And that’s the only way it does.
— John Steinbeck
Deadlines really help human beings get things done. The only way that I've written books is because I set myself a challenging, but not impossible, schedule with the publisher. This contract of external accountability keeps the fire going through the long slog, and it forces me to make clear-cut decisions about what to include, what to leave out, a
... See moreJames Stanier • Parkinson's Law: It's Real, So Use It
The Ju/’hoansi, for example, were often content to spontaneously take a day off from foraging simply because they didn’t feel like it. Even if they were hungry, they knew that putting off the food quest for a day would not have any serious ramifications. For farmers, by contrast, taking a day off just because they need a rest is rarely an option. N
... See moreJames Suzman • Work
When a person fails to begin a project that they care about, it’s typically due to either a) anxiety about their attempts not being “good enough” or b) confusion about what the first steps of the task are. Not laziness. In fact, procrastination is more likely when the task is meaningful and the individual cares about doing it well.
humanparts.medium.com • Laziness Does Not Exist
This gives us a roadmap to doing more creative work. What we need to do is, in the exploration phase, raise the perceived value of doing the work, raise the perceived costs of not doing the work, and lower the perceived value of doing other things.
Dan Shipper • Why You're Not Doing Creative Work
Make it attractive to do more creative work
Regaining focus
The main thing I realized recently is how lost my mind has become. I stopped meditating, I stopped reading books, and I'm consuming an unhealthy amount of news. The worst part of all this is that I’m painfully aware of all this happening. I’m mindful enough to notice the inner workings of my mind going to shit but not mindful enough... See more
The main thing I realized recently is how lost my mind has become. I stopped meditating, I stopped reading books, and I'm consuming an unhealthy amount of news. The worst part of all this is that I’m painfully aware of all this happening. I’m mindful enough to notice the inner workings of my mind going to shit but not mindful enough... See more
Regaining focus – Manu
This resonates strongly these days.
Interest-Driven ADHD Brains
🧠 Non-ADHD brains are importance-driven; they prioritize tasks based on their importance, even if they're not enjoyable.
🧠 ADHD brains are interest-driven; they prioritize tasks based on their interest level, often leading to procrastination on important but uninteresting tasks.
💡 When choosing a career path for someon
... See more