Motivation vs Procrastination
As fellow teacher Stephanie Nash is fond of saying, “A good meditation is one you did—the only bad meditation is one you didn’t do.” Take her wise advice to heart.
Culadasa John Yates • The Mind Illuminated - A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
The limitations we’re trying to avoid when we engage in this self-defeating sort of procrastination frequently don’t have anything to do with how much we’ll be able to get done in the time available; usually, it’s a matter of worrying that we won’t have the talent to produce work of sufficient quality, or that others won’t respond to it as we’d
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