Cognitive Reprogramming
A long-term project learning practices in using physical micro actions, thoughts and verbal cues to activate desired mental and emotional states on demand.
Cognitive Reprogramming
The unexamined life is not worth living
— Socrates
"I was waiting for something extraordinary to happen, but as the years wasted on, nothing ever did unless I caused it.”
—Charles Bukowski
The Best DBT Books & Workbooks in 2024
dbtbites.com
DBT books
I made several rapid passes over the paper in this way, each time getting deeper and deeper. At this stage I wasn't trying to obtain anything like a complete understanding of AlphaGo. Rather, I was trying to build up my background understanding. At all times, if something wasn't easy to understand, I didn't worry about it, I just keep going. But as... See more
Nielsen Michael • Augmenting Long-Term Memory
repeat passes. not stopping to understand just focussed on completing and repeating a pass for better understanding.
“Despite a lack of natural ability, I did have the one element necessary to all early creativity: naïveté, that fabulous quality that keeps you from knowing just how unsuited you are for what you are about to do.”
― Steve Martin, Born Standing Up: A Comic's Life
Without prejudice toward either philosopher, what we can say with confidence is that you will have a better chance of realizing happiness if you can see yourself as a dynamic agent of your own progress. If you’d like to become more Aristotelian in your self-understanding, here are three steps to get you started.
1. Find the person you want to be.
To... See more
1. Find the person you want to be.
To... See more
Arthur Brooks • Are You a Platonist or an Aristotelian?
Another candidate for card instances