Cognitive Reprogramming
A long-term project learning practices in using physical micro actions, thoughts and verbal cues to activate desired mental and emotional states on demand.
Cognitive Reprogramming
“There should be a science of discontent. People need hard times to develop psychic muscles. -- Muad'Dib”
― Frank Herbert, Dune
― Frank Herbert, Dune
Dune Quotes by Frank Herbert
The unexamined life is not worth living
— Socrates
3. Tell the right stories about yourself.
One of the more underrated insights you can get from reading self-help books is that the story you tell yourself about yourself matters. If you tell yourself you’re very energetic person, that feeling tired is temporary, and you keep this belief going,
you actually become more energetic
. If you tell yourse... See more
One of the more underrated insights you can get from reading self-help books is that the story you tell yourself about yourself matters. If you tell yourself you’re very energetic person, that feeling tired is temporary, and you keep this belief going,
you actually become more energetic
. If you tell yourse... See more
nabeelqu.co • Advice That Actually Worked for Me
I see time to be directly linked to attention. You can fuse with your surroundings (archaic time), lock into one object (magical time/flow/addiction), orient around events, narrative or cycles (mythical time), or obsess over budgeting hours and minutes (rational time). The idea of escaping rational time and realizing “I am time” is liberating, and
... See moreThe world around you is built by your thoughts. If you want the world around you to change, change the way you think about the world around you.
Though many customers start a conversation asking for deliverables, it’s really because they don’t know what to ask for. No one was born a client, and most don’t even know what questions to ask.
Pricing Design — A book by Dan Mall
No one was born a client.
This just changed how I look at established roles we play. We are actors on the world’s stage, like Shakespeare said. I just didn’t know it was quite literal.
The Best DBT Books & Workbooks in 2024
dbtbites.com
DBT books