Imagine a life force that flows between them and through them, much like blood. Imagine a central core that must keep everything healthy. Just like you must keep your heart healthy to live a long, productive, and even happy life, you must keep these other bodies healthy as well and exercise them on a regular basis. A daily basis. A minute by minute

THE MENTAL BODY. Your mind desperately wants to be the BOSS. It needs you to be very, VERY BUSY with BS stuff so it can do all the things it’s good at: obsess, worry, fear, be depressed, feel exuberance, forward thinking,

Success comes from continually expanding your frontiers in every direction—creatively, financially, spiritually, and physically. Always ask yourself, what can I improve? Who else can I talk to? Where else can I look?

Here’s an exercise for those who typically wake up anxious and paranoid at three in the morning: instead of counting sheep to get back to sleep, count all the things you are grateful for. Even the negative parts of your life. Figure out why you should be grateful for them. Try to get up to one hundred.

know. But I made the list. My mind sweated like a pig. And then you know what I instantly did afterward? I fell asleep. After sleeping about ten hours the night before. Sleeping is fun. I love to sleep. It’s a Saturday. It was 1 p.m. I took a half-hour nap. My mind was tired. Then I woke up and wrote this. Come up with ten ideas a day.

backward thinking, thinking thinking THINKING until… burnout.

This is a daily practice.

CREATESPACE. Both Kamal and I used CreateSpace because they are owned by Amazon—where we were going to sell our books—and have excellent customer service. They let you pick the size of your book, and then have Microsoft Word templates that you download to format your book within.

In this new era, you have two choices: become a temp staffer (not a horrible choice) or become an artist-entrepreneur. Choose to commoditize your labor or choose yourself to be a creator, an innovator, an artist, an investor, a marketer, and an entrepreneur. I say “and” rather than “or” because now you have to be all of the above. Not just one. An