becoming
Most big transformations come about from the hundreds of tiny, almost imperceptible, steps we take along the way.
Lori Gottlieb • Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed
You are a being of change. The mind is a sponge that is consciously and unconsciously being shaped by the information that it encounters. It is natural for your preferences to shift overtime. Holding on to a past version of yourself is not a good use of your energy because that is a chapter that is already closed. When you are healing and growing,
... See moreYung Pueblo • 7 Unavoidable Laws
Transformation isn't a butterfly. It's the thing before you get to be a pretty bug flying away. It's huddling in the dark cocoon and then pushing your way out. It's the messy work of making sense of your fortunes and misfortunes, desires and doubts, hang-ups and sorrows, actions and accidents, mistakes and successes, so you can go on and become th
... See morecheryl strayed • Brave Enough
one’s spiritual quest, it’s actually the end of the restless seeker but the beginning of exploring the infinite nature of the reality one has awoken to, as well as the inexhaustible journey of embodying that reality in the challenging terrain of your everyday life, through the priceless vehicle of your human incarnation.
Adyashanti • The Direct Way: Thirty Practices to Evoke Awakening
On a purely biological level, the birth process itself is the first instance of separation and individuation, a paradigm of the pattern that will later be manifest psychologically. The fetus initially exists as part, literally, of the mother’s body; then, at birth, it separates—differentiates—and comes into the world as a distinct individual entity
... See moreNathaniel Branden • Honoring the Self: The Pyschology of Confidence and Respect
Experientially, received within one’s own quiet subjectivity, it appears as an allusive aliveness, a meaning presenting itself in “glimpses and visions,” a foretaste or reminder of a higher order of being to which the human heart actually belongs and to and from which it responds, with infinite tug. The imaginal nudges us, beacons us, corrects us a... See more
Introducing the Imaginal — Cynthia Bourgeault
To have the audacity to be and love and know yourself in a world content to have you live your days in hiding—this is bliss.
Cole Arthur Riley • This Here Flesh: Spirituality, Liberation, and the Stories That Make Us
... See moreOur humanness is not given to us. Instead, it requires our participation in its construction and realisation, which often comes about through collapse or calamity. We rummage through the chaos of our inner worlds, through our multitude of selves, to discover what we are, what we wish to be, and our authentic relationship with the world. This proces
As the term implies, defenses serve a useful purpose. They shield people from injury … until they no longer need them. It’s in this ellipsis that therapists work.