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The great sages of our collective history have all told us that what they realized is meant for each one of us, that it’s not unique to them. It’s not something they own. It’s something they realize is inherent within everything and everybody, because really, it’s not you or I who wake up. It’s life that wakes up. Your life becomes an expression of
... See moreAdyashanti • Falling into Grace: Insights on the End of Suffering
One of the most widely respected non-dual teachers today is Adyashanti, who originally studied Zen formally but began to teach more direct path style after his awakening. Adyashanti recommends trying out the inquiry “what am I?”, which I found to land better than Ramana’s “who am I?”. The word “who” can tend to evoke dimensions of identity, which
... See moreJude Star • Exploring Meditation 3: Non-Duality and Direct Path
The End of Your World: Uncensored Straight Talk on the Nature of Enlightenment
Adyashanti • 4 highlights
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each and everyone is.
Adyashanti • Falling into Grace: Insights on the End of Suffering
You can feel it. You’ve felt it your whole life. You’ve always known there’s something inside of you that’s sought to be born, fresh and real. You know there’s something inside you, far beyond your imagination, that’s been trying to break out and be. Everyone feels this inside. But to allow life to express itself in that way, with that much
... See moreAdyashanti • Falling into Grace: Insights on the End of Suffering

So, start to realize you have nothing. You are nothing. When you can get to the point where you can say, “I am nothing,” you’re free, because at that point, you’re everything. If you define yourself, then there’s all sorts of stuff that you’re not. Hold on to nothing. Use things, enjoy them, be grateful and give thanks, and when you’re finished
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