1. Describe your company. What does your company do?

2. What are the objectives? Spell out the goals and the reasons behind them.

Increase sales / promote awareness / expand client base / obtaining data or information / change image / improve competitiveness / reduce cost / raise MSRP / enhance customer experience / change demographic / provide a... See more

Reconnecting Revives Your Social Soul Post-Stroke

A stroke can fray even your tightest bonds, but rebuilding those ties is a cornerstone of true recovery. Too many survivors let isolation creep in, unsure how to step back into their circles, though it’s as critical as any therapy. Start small—call a friend, share your story—and watch openness stitch... See more

People who write extensively about note-writing rarely have a serious context of use

Many bloggers and “life-hackers” have made a full-time job of suggesting how to organize your journal or how to most effectively Write about what you read to internalize texts deeply. We should take this advice seriously insofar as those practices have helped the... See more

“The Process:

Decide what you want to achieve.

Try different ways of achieving it until you find one that works for you.

Do more of what works. Do less of what doesn’t.

Don’t stop doing it until it stops working.

Repeat.

It is both this simple and this hard.”

https://jamesclear.com/3-2-1/march-13-2025

Am I learning? Importantly, am I learning what I want to learn?

What worked, what didn’t, what’s next

This method can work with whichever medium you prefer, but since I’m a big fan of handwriting, let’s pretend you have a notebook. Open your notebook, write the date at the top of a page, and draw three columns. At the top of each column, write “+” for what worked, “–” for what didn’t go so well, and “→” for what... See more

Start with observation. Keep a curiosity journal by taking field notes tracking your emerging interests, interesting conversations, and energy patterns. Document your current challenges and doubts without judgment. In particular, notice which activities energize you versus drain you.

Support Networks Crush Social Isolation in Recovery

Isolation sabotages stroke recovery by dragging down your body and spirit, a risk too many survivors ignore. Withdrawing out of shame or fear—a common reflex—only deepens the hole, but linking up with support groups, community events, or old pals pulls you back out. Even online chats can spark that... See more

Rest and Relaxation Power Stroke Recovery

A sharper mind and stronger body after a stroke hinge on mastering sleep and stress. Chronic tension and skimpy rest derail healing—a trap many survivors fall into chasing “progress”—but deep breathing, meditation, and a solid bedtime routine flip the script. Your brain and body rebuild when you shut down,... See more