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Modern humans don’t live enough in our bodies. We don’t live enough in our awareness. We live too much in this internal monologue in our heads.
Naval Ravikant • The Angel Philosopher - Naval Ravikant
When we lose our mind—our thinking brain—even temporarily, we make space for our soul, our emotions, to flourish. We experience the world directly, without interrupting thoughts.
Tal Ben-Shahar • Short Cuts to Happiness: Life-Changing Lessons from My Barber
Decluttering your mind at any moment may help free up room for the thoughts that need more time.