Saved by phoebe and
a break to do nothing, to just listen, to remember in the deepest sense what, when, and where we are.
Jenny Odell • How to Do Nothing: Resisting the Attention Economy
When we can’t seem to engage with what’s before us all we may need to do is set a time limit. Working within a boundary sharpens our focus.
Pamela Kristan • Awakening in Time
Fritz Perls captured the mood perfectly in his oft-repeated catchphrase, “Lose your mind and come to your senses.”
Tim Burkett • Enlightenment Is an Accident: Ancient Wisdom and Simple Practices to Make You Accident Prone
Focussing attention, no matter on what, will slow the flow of thoughts, calm the restless mind and bring your energy back where it belongs: resting in the here and now, without a worry in the world. This is your most effortless and most natural state. And it is completely independent of the material world. And it is only by the independence from th
... See moreFrederick E. Dodson • Parallel Universes of Self
In everyday life, your attention is caught by a stream of thoughts, passing moods, physical sensations, and the sights and sounds around you. As a result, your being fades into the background and is overlooked.