Parallel Universes of Self

This little miracle technique will eventually break any unwanted habit you have.

The very advanced version of this exercise is to choose a habit you have on automatic, a habit you want to get rid of. Then define the opposite of it, or what you want instead of that habit. Once you have the two sides of the issue…the bad habit, and what you want instead, you deliberately alternate between doing the old habit…intentionally…and the

It is the consecutive repetition that allows you to experience a state of self-determination,

To begin this exercise, announce what you will do next. After you’ve announced it, do it.

Conscious and Deliberate Action

Having all kinds of unfinished things, commitments that have not been taken care of, sucks attention energy like a sponge.

Suddenly ending Procrastination.

if you shy away from challenging actions, you can re-train this ability.

In working AS a goal, you make the END the STARTING POINT. You say: I am going to BE this today, and from this BEING I will do this and that.