Dr Rachel Connor

Creativity: “I can’t get new ideas staring at a blank page. Creativity, for me, requires motion. When you go on a walk, you can turn your world into an idea-generating sensorium, and ideas will spring up from the most unlikely sources. There is one thing that’s absolutely certain about creativity: It’s an active process, not a passive one. The best... See more

grief is not a problem to be solved or a malady to be cured. It’s a sacred reality to be entered.

Connecting into why it’s valuable. Sometimes you get so lost in a project that you forget why you started it in the first place, or why doing this kind of work is important to you at all. If you reconnect to that, you’ll raise the perceived value of doing the work in your brain—and it will make it easier to stick with. Try writing about why the... See more