Thomas
@tomcat
Thomas
@tomcat
The rule of reframing can look different depending on what you're dealing with. But it always involves seeing a problem from a different angle, with the goal of breaking a cycle of harmful thoughts and behavior.
The information in your news feeds is curated for interest or surprise. As such, the news is not a record of the ordinary but the extraordinary—a reflection not of reality but of precisely that which is uncharacteristic of reality.
-Gurwinder