Tijn Tjoelker
@tijntjoelker
Weaving together the more beautiful world our hearts know is possible ๐ธ๏ธ
Tijn Tjoelker
@tijntjoelker
Weaving together the more beautiful world our hearts know is possible ๐ธ๏ธ
The Body as a Practice
Taking care of our body is an important practice. We need our body to be healthy in order for us to practice. Mindful Movements and Deep Relaxation can support our health and happiness in the practice, and keep us in touch with our body.
Each day we practice the 10 Mindful Movements, which is an opportunity for us to unite our
... See moreAny useful statement about the future should at first seem ridiculous.
Heart is sea,
language is shore.
Whatever sea includes,
will hit the shore.
โ RUMI