simon
We don’t have to take thinking seriously. If we don’t take them seriously, they can’t harm us. Thoughts arise. Thoughts disappear. All by themselves! Thoughts come and go. If we leave them alone, they are harmless, powerless.
(Fred Davis)
Because we are fixated on forms, we take the windswept surface of the water with all its waves and currents for our very lives. Just immerse yourself a little and discover silence and tranquillity. We are water.
It is impossible to separate what we eat from our health. What we eat influences our health, there is no way around it.
The antidote to envy is one's own work. Always one's own work. Not the thinking about it. Not the assessing of it. But the doing of it… [T]he work itself. It drives the spooks away.
-Bonnie Friedman