Ashtanga Yoga

A dynamic, flowing practice that harmonizes body, breath, and mind.

by simon · updated 5mo ago

Yoga Poses | Practicing Ashtanga
practicingashtanga.com
simon added 5mo ago
"The fastest way to get the next pose is to perfect the ones you already have."
(Sharath Jois, Mysore 2011)
simon added 5mo ago
25 Best Books on Ashtanga Yoga - Deepen Your Practice
by Kevin Parenteau
asanaathome.com
simon added 5mo ago
Ideas related to this collection