Ashtanga Yoga
A dynamic, flowing practice that harmonizes body, breath, and mind.
Ashtanga Yoga
"The fastest way to get the next pose is to perfect the ones you already have."
(Sharath Jois, Mysore 2011)
Ashtanga Yoga
"The fastest way to get the next pose is to perfect the ones you already have."
(Sharath Jois, Mysore 2011)