Ashtanga Yoga
A dynamic, flowing practice that harmonizes body, breath, and mind.
Ashtanga Yoga
"The fastest way to get the next pose is to perfect the ones you already have."
(Sharath Jois, Mysore 2011)
simon added 10mo
simon added 10mo
Yoga Poses | Practicing Ashtanga
practicingashtanga.comsimon added 9mo
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