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- still one of my favorite lines of all time: and when nobody wakes you up in the morning, and when nobody waits for you at night, and when you can do whatever you want. what do you call it, freedom or loneliness? - charles bukowski
Welcome | LOVINGKINDNESS for Self - 10-Day Guided Meditation Practices with Sharon Salzberg
The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED
"A glass of water" An inspirational story
The Gift of Patience Instant relief is always at your fingertips. Want a boost? Here's some food / drugs / porn / attention. There's an app for that. There's a million apps for that. How many industries would collapse if everyone understood that you can just be with the feeling? You can just be sad or scared or angry or lonely or uncertain. Step ... See moreIf you are lucky you have 18 summers with your kids at home.
- the real competitive advantage in life is internal approval. you cannot compete with someone who is secure with who they are, what they want, and what they bring
A BEAUTIFUL SOUL - don't be a STRANGER
You are not alone in the world.
So connect again!
De-digitalize yourself!
When you are outside, but also especially at home
to be fully there for the people you love.
Don't be a stranger!
Giving is so much more powerful
and rewarding than consuming.
But you only experience it by living it.