“You should sit in meditation for twenty minutes everyday — unless you’re too busy; then you should sit for an hour.” - Dr. Sukhraj Dhillon

How can you determine how to act under your own and society's best interests? Always strive to do the best.

If you’re unsure how to decide, ask yourself these questions:

- “Is what I am going to do moral, or is it immoral?”

Immoral actions are driven by egoistic motives. No one kills or steals, claiming to do good. Immorality always has a personal

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