Sublime
An inspiration engine for ideas
Deli Container Snack Series (DCSS) Episode 2
I have discovered THE best calorie deficit snacks of all time. Since first having this, I now have it multiples times in a week.
It allows me to pick and snack all afternoon as it has a lot of volume for the amount of calories + protein.... See more
davefellfitnessinstagram.com✨ let’s get prepping! Esta vez les dejo mi receta de overnight oats con unas porciones sugeridas para objetivos de aumento de masa muscular y pérdida de grasa (es una recomendación — pueden adaptar a sus porciones)
pérdida de grasa:
🫙1/4 taza (4cdas - 21g) de avena en hojuelas
🫙1/4 taza... See more
makeitgraininstagram.com
Confirmed ninja creami is a life changing product. 380 cals / 48g protein for the whole thing https://t.co/bsMrE3mWha
Quieres comer sano y delicioso ?
Te ofrecemos un menú variado y saludable...
Ensaladas , estofados y platos gourmet 👌
* 5 comidas al día
* Té détox diario
* Entrega a domicilio
* Planes desde 1200 a 1800
... See more
instagram.comYou guys guys wanted a core challenge, so here you go. Some of these movements will be easier than others, but are you willing to try something new? [tag a friend who wants to be challenged]
If you try this routine, tag me with #mawarriorchallenge I’ll be picking one winner on Monday and sending one of my 🍌 nut muffin... See more
massy.ariasinstagram.comDelarey Kahts
@delareykahts
🏃♀️🏃🚴♀️🚴♂️ Coureurs, cyclistes et autres sportifs, c'est pour vous! Une collation rapide à faire et qui donne envie de manger pendant un ultra (ceux qui savent, savent).
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Nous sommes en pleins préparatifs pour l'ultra marathon du week-end, et j'en connais plusieurs dans cette situation #uthc Que ce soit pour cette... See more
stephcote_nutritionnisteinstagram.comHigh Protein Honey BBQ Chicken Mac & Cheese Meal Prep!🧀🔥
Truly one of the best combos, the perfect balance of sweet, savoury and spicy! Also another great way to add variety to your weekly meal preps!🤌🏽
Macros per serving (4 Total)
511 Calories | 50g Protein |... See more
jalalsamfitinstagram.com
If your stomach can handle it, dairy is great for cheap dense calories. Fairlife milk was my fav w/ its higher protein ratio. Also get a rice cooker and make some rice, then saute ground beef or turkey (ideally a pound of each) and then add frozen mixed veggies and then scoop in the rice and mix it until you have a good ratio of all 3 ingredients.... See more