Sublime
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My hope is that we find that solid ground within us, that shore that offers safe harbor when we’re feeling untethered and adrift. The more confident we are about being able to navigate to that place, the more daring our adventures, and the more connected we are to ourselves and each other. The real gift of learning language, practicing this work,
... See moreBrené Brown • Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Shame is basically the fear of being unlovable—it’s the total opposite of owning our story and feeling worthy. In fact, the definition of shame that I developed from my research is: Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love, belonging, and connection.
Brené Brown • The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
It’s easy to build counterfeit connection with collective schadenfreude.
Brené Brown • Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

Dr. Brené Brown (TW: @BreneBrown, brenebrown.com) is a research professor at the University of Houston Graduate College of Social Work. Brené’s 2010 TEDxHouston talk, “The Power of Vulnerability,” has been viewed more than 31 million times and is one of the top five most viewed TED talks in the world. She has spent the past 13 years studying
... See moreTimothy Ferriss • Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
conhece no final o triunfo da grande conquista e que, na pior, se fracassar, ao menos fracassa ousando
Brené Brown • A coragem de ser imperfeito: Como aceitar a própria vulnerabilidade, vencer a vergonha e ousar ser quem você é (Portuguese Edition)
coragem começa a abrir caminho quando nos mostramos e nos permitimos ser vistos.
Brené Brown • A coragem de ser imperfeito: Como aceitar a própria vulnerabilidade, vencer a vergonha e ousar ser quem você é (Portuguese Edition)
A vontade de assumir os riscos e de se comprometer com a nossa vulnerabilidade determina o alcance de nossa coragem