The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Brené Brownamazon.com
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
To overcome self-doubt and “supposed to,” we have to start owning the messages. What makes us afraid? What’s on our “supposed to” list? Who says? Why?
Letting go of comparison is not a to-do list item. For most of us, it’s something that requires constant awareness. It’s so easy to take our eyes off our path to check out what others are doing and if they’re ahead or behind us. Creativity, which is the expression of our originality, helps us stay mindful that what we bring to the world is complete
... See moreIn our increasingly complicated and anxious world, we need more time to do less and be less.
No one can define what’s meaningful for us. Culture doesn’t get to dictate if it’s working outside the home, raising children, lawyering, teaching, or painting. Like our gifts and talents, meaning is unique to each one of us.
When we don’t give ourselves permission to be free, we rarely tolerate that freedom in others. We put them down, make fun of them, ridicule their behaviors, and sometimes shame them. We can do this intentionally or unconsciously.
“The opposite of play is not work—the opposite of play is depression.”
We hustle for our worthiness by slipping on the emotional and behavioral straitjacket of cool and posturing as the tragically hip and the terminally “better than.” Being “in control” isn’t always about the desire to manipulate situations, but often it’s about the need to manage perception. We want to be able to control what other people think about
... See moreI encourage you to sit down and make a list of the specific conditions that are in place when everything feels good in your life. Then check that list against your to-do list and your to-accomplish list.
Howard Thurman with my graduate students. It’s always been one of my favorites, but now that I’ve studied the importance of meaningful work, it’s taken on new significance: “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”