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If I could maintain constant awareness of the entire earth beneath my feet and also awareness of myself as a tiny, temporary, animated speck crawling about on its surface, I might need no other practice.
Jan Chozen Bays MD • How to Train a Wild Elephant
Vivekananda’s book “Raja Yoga”
Ram Dass • Be Here Now (Enhanced Edition)
In Love with the World: A Monk's Journey Through the Bardos of Living and Dying
Yongey Mingyur Rinpoche • 1 highlight
amazon.com
Mindfulness
Arielle Shnaidman • 3 cards
Dzongsar Khyentse Rinpoche
Reginald A. Ray • In the Presence of Masters: Wisdom from 30 Contemporary Tibetan Buddhist Teachers
The key—the how of Buddhist practice—lies in learning to simply rest in a bare awareness of thoughts, feelings, and perceptions as they occur. In the Buddhist tradition, this gentle awareness is known as mindfulness, which, in turn, is simply resting in the mind’s natural clarity. Just as in the example of the dog, if I were to become aware of my
... See moreYongey Mingyur Rinpoche • The Joy of Living: Unlocking the Secret and Science of Happiness
