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Write down at least twenty ideas that would be fun, and then pick one to try. Make an agreement with yourself about when you’ll follow through, and then go do it. Keep going. Keep building this muscle and you’ll learn — through experience — how being playful can help you break out of the ruts that drain you.

Tripp Lanier • This Book Will Make You Dangerous: The Irreverent Guide For Men Who Refuse to Settle

Some ways you can achieve stillness right now: -Go for a walk -Take some time to journal -Lock in to a creative activity -Strenuous exercise -Do good to feel good -Stop watching the news -Read -Put your phone away -Cultivat... See more

Ryan Holiday x.com

DO more. DO less. DO different. Tweak, experiment, observe, and repeat.

Howard Jacobson • Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner’s World, Good Morning America, and the Today Show

twin cities people: if I was trying to show an out-of-towner a good time what things are must-hits?

Pearl Rose x.com

When you’re home alone, blast some music and dance. Don’t think about any particular moves, just focus on the music. Then do the exact same thing when you’re at a dance party.

Jacob Falkovich • 100 Ways to Live Better

The assignment is to start doing at least one activity (from your list or from the list below) and incorporate it into your daily routine. Do something on a regular basis that will exercise your creativity and prime your intuition. Here are a few ideas to get you started: Keep a journal of your intuitive experiences and times when you felt most con

W. Bradford Swift • Life On Purpose:: Six Passages to an Inspired Life (Life On Purpose Series Book 1)

Create a playlist of your favorite chill-out or GET-UP songs.

Jon Acuff • Soundtracks

There are a lot of things I want to do. I want to create and build and make and write.

And then, of course, there are other things that I just have to do, like bookkeeping and responding to emails.

Sometimes, it all gets to be too much. There are too many things to do! I need to figure out where to start! I get paralyzed by the sheer enormity of it a... See more

How to start a good project

Youri Cviklinski • 3 cards