Sublime
An inspiration engine for ideas
Working with an experienced psychopharmacologist who welcomes the integration of nutrition, supplements, exercise, and mind-body therapies
Mark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
we would need to focus more on how to alter the behavioral impact of our thoughts.
Steven Hayes • A Liberated Mind: The essential guide to ACT
Those new disciplines are neuroscience, the study of how the brain supports mental processes; developmental psychopathology, the study of the impact of adverse experiences on the development of mind and brain; and interpersonal neurobiology, the study of how our behavior influences the emotions, biology, and mind-sets of those around us.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Bayesian Brain and Meditation
youtube.comas exemplified in the pathbreaking work by Tania Singer on compassion and Richard Davidson on neuroplasticity.
C Otto Scharmer, Peter Senge (Foreword) • Theory U
Psychology
tabark 28 • 1 card