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quality of their friendship.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Ginger was a fifty-one-year-old social worker who had worked for years in a clinic in California’s Central Valley. A committed meditator, she took a month off to come to our spring retreat. At first it was hard for her to quiet her mind. Her beloved younger brother had reentered the psych ward where he had first been hospitalized for a schizophreni
... See moreJack Kornfield • The Wise Heart: Buddhist Psychology for the West
it’s also true that there’s something about this kid that your child likes. Maybe she’s a loyal friend. Maybe she’s fun to be around. Maybe she has a terrible home life, so your child doesn’t excuse her bad behavior but understands the context for it. Since you don’t see it and your daughter isn’t telling you, it can be easy to assume that she’s bl
... See moreRosalind Wiseman • Queen Bees and Wannabes, 3rd Edition: Helping Your Daughter Survive Cliques, Gossip, Boys, and the New Realities of Girl World
She needs warmth. Children who suffer from anxiety, studies show, have parents who struggle to offer warmth. They aren’t as affectionate, don’t smile as often, and have what counselors would call a flat or negative affect, according to Chansky.
Sissy Goff • Raising Worry-Free Girls: Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
Be honest with yourself while also offering unconditional love and support.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
