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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
amazon.com
Blissipline System 1: The Power of Gratitude
Vishen Lakhiani • The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms
Modern positive psychology research has shown again and again that one of the keys to happiness is emphasizing what are called “signature strengths.” Research by Gallup shows that the more hours per day you spend doing what you’re good at, the less stressed you feel and the more you laugh, smile, and feel you’re being treated with respect.
Eric Barker • Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong
charisma expert and Science of People founder Vanessa Van Edwards,
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
This is true of your own life. If you open yourself to new experiences, the odds improve exponentially of one of those experiences changing your world in a profoundly positive way.
Ken Robinson • Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life
Before Happiness: The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
amazon.com
many elderly have decided to make the most of their remaining days by concentrating on the positive over the negative.
Robert Cialdini • Pre-Suasion: A Revolutionary Way to Influence and Persuade
when it comes to well-being, projects can trump traits.
Brian R. Little • Who Are You, Really?: The Surprising Puzzle of Personality (TED Books)
The most beneficial—and difficult—shift a high achiever can make is identifying and prioritizing values outside of achievement.