The Book of Coaching: For Extraordinary Coaches

Start by making a list of topics that you want to talk about or write about every day in your chosen digital channel. Think engagement. Think value. You can even reuse the same content every couple of months. When it’s powerful, when it’s thoughtful, when it’s useful, your clients won’t mind seeing it again.

Ask Yourself Where can I find my clients? Where will my clients go to learn, improve, get help and find solutions for their biggest challenges? Who can I speak with to generate more opportunities to create clients? Who would make a great partner to trade clients with?

“Life isn’t about finding yourself. Life is about creating yourself.” -GEORGE BERNARD SHAW

Blaine Bartlett, the author of Three Dimensional Coaching, talks about how humans communicate not just through language, but with the mind, emotions and the physical body. When you are listening to your clients are you listening to what they’re communicating through their emotions, their mind, and their body? Or are you focusing only on their words

We don’t experience money. We experience what money can do for us. So, instead of asking, how much income you’ll make this year, how about we ask a different set of questions? How about we ask: What experiences I do I want to have? How do I want to grow as a human being? What is my contribution to the world? Asking these questions expands how you v

As I began to transform my body, first by incorporating walking into my daily routine, then via specific workouts, and finally dietary changes, I started to see what was previously hidden deep inside me. Possibilities opened up for me. I realized I could do more, and be more because of the support I had from my body.

Using money as your only motivator to keep doing extraordinary work and to keep hitting extraordinary goals, just doesn’t work. So, I decided to dig deeper and find out what truly motivates people. My research led me to 2 key questions: How do we lose our motivation? How can we stay in a state of flow, high performance, and high drive?

The secret to high performance aren’t rewards and punishments, but unseen intrinsic drive - the drive to do things for their own sake. The drive to do things because they matter.”

I was recently introduced to Holotropic Breathwork, and I cannot recommend it enough. This method of breathing allows you to experience deep healing and altered states of mind. It can help you recharge your energy, and it’s one of the most effective methods to get back into a peak emotional state in just a few minutes.

The intermittent fasting movement is based on the premise that a daily routine of 3 full meals and snacks, turns our bodies into “sugar burning machines.” This essentially means we burn the sugar in our bodies for energy. The problem with this is that we experience inconsistent energy levels all through the day.