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Women With ADHD: Step by Step Workbook to Overcome Distraction and Manage Your Emotions. New Exercises and Strategies to Improve Focus and Social Confidence.
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We are entrepreneurs ourselves, and the great majority of the adult patients we see for ADHD are or aspire to be entrepreneurs too. The owner and operator of an entrepreneurial support company called Strategic Coach, a man named Dan Sullivan (who also has ADHD!), estimates that at least 50 percent of his clients have ADHD as well.
John J. Ratey • ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
A person with ADHD has the power of a Ferrari engine but with bicycle-strength brakes. It’s the mismatch of engine power to braking capability that causes the problems. Strengthening one’s brakes is the name of the game.
John J. Ratey • Adhd 2.0
Predominantly Inattentive Presentation: if enough symptoms of inattention, but not hyperactivity-impulsivity, were present for the past six months
John J. Ratey • ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood


Inattention: Six or more symptoms of inattention for children up to age 16, or five or more for adolescents 17 and older and adults;
John J. Ratey • ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood

While most people with ADD are easily bored and seek diversion quickly, the adult with high-stim ADD particularly abhors boredom. He—and it is usually a he—may seek high stimulation through relatively safe avenues—creating tight deadlines to work under; regularly