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2. First, ADHD is a terrible name. It's not an attention deficit, it's an attention regulation disorder. There is plenty of attention, it's just not directed towards the things you're "supposed" to attend to, and attention may move around more than it's "supposed" to.
James Stuberx.com
Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder
amazon.com
The Science Finally Catches Up: New Research Confirms ADHD as an Evolutionary Advantage, Not a Disease
Thom Hartmannhunterinafarmersworld.com
Andrew Huberman just had the world's top ADHD doctor on his podcast.
He revealed mind-blowing facts about ADHD that 99% of people wouldn't know.
Be prepared to have your mind blown...
Here are my top 8 takeaways: 🧵 https://t.co/vLvOa8j6gA
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
amazon.com
ADHD is not a disorder
It's a phenotype
It means you have OG genetics
People with ADHD were the elite hunters and gatherers
ADHD is only seen as a "disorder" when you're born in modern times and forced to live an unnatural lifestyle ... See more