Sublime
An inspiration engine for ideas
An inability to sustain lengthy and full attention to a thought, a conversation, an image, a paragraph, a diagram, a sunset—or
Ned Hallowell • Driven to Distraction at Work: How to Focus and Be More Productive
Inattention: Six or more symptoms of inattention for children up to age 16, or five or more for adolescents 17 and older and adults;
John J. Ratey • ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
Whole-Brain Strategy #5: Move It or Lose It: Moving the Body to Avoid Losing the Mind
Daniel J. Siegel • The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
Ziva Meditation (zivameditation.com)
Mark Hyman M.D. • Young Forever: The Secrets to Living Your Longest, Healthiest Life
“positive people from the general population were 13 percent less likely than their negative counterparts to have a heart attack or other coronary event.”