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mental powers.

Shirzad Chamine • Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential AND HOW YOU CAN ACHIEVE YOURS

Michelle Ward, from WhenIGrowUpCoach.com.

Cory Huff • How to Sell Your Art Online: Live a Successful Creative Life on Your Own Terms

1. Think about people in your life you view as mentors, or role models, or whom you simply most admire. Which specific qualities of theirs come to mind? 2. Imagine one of your children—or a person to whom you are especially close—describing you to others. What are the qualities you’d hope he or she would cite?

Tony Schwartz, Jean Gomes, Catherine McCarthy • The Way We're Working Isn't Working

The best way to control your emotional capital is to fine tune your internal monologue and replace your hunger for approval with a desire to grow.

Sari Azout • Letter to a Friend Who Is Thinking of Starting Something New

• In my 19 years of paying close attention to mental health, my experience has taught me that there are five foundations towards a concept I will call ‘mental wealth’ — sleep, diet, exercise, stress management, and exogenous compounds (anything from coffee to alcohol to prescription medication).

James Beshara • Mental Wealth

To do that effectively, she helps people ask and answer the question, Is the person I’m interacting with trying to hurt me? Or do they actually mean well?

Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work

Melody Wilding LMSW

amazon.com

Cover of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work