Sublime
An inspiration engine for ideas
The evidence is clear that persistent negative emotions take a toll on our health, our capacity to think clearly, and ultimately our effectiveness.
Tony Schwartz, Jean Gomes, Catherine McCarthy • The Way We're Working Isn't Working
Dr. Michael Gelb is a renowned New York dentist who specializes in treating snoring, sleep apnea, anxiety, and other breathing-related problems.
James Nestor • Breath: The New Science of a Lost Art
First, our cognitive abilities do not remain static over the course of a day. During the sixteen or so hours we’re awake, they change— often in a regular, foreseeable manner. We are smarter, faster, dimmer, slower, more creative, and less creative in some parts of the day than others. Second, these daily fluctuations are more extreme than we realiz
... See moreDaniel H. Pink • When
He repeatedly demonstrated that people were subconsciously aroused while they were being stared at.17
Lynne McTaggart • The Intention Experiment: Using Your Thoughts to Change Your Life and the World
try to be near windows to keep your brain clock aware that it is daytime.
Marc Milstein • The Age-Proof Brain
