Sublime
An inspiration engine for ideas
Finally, you may also want to consult The Sleep Book, by Dr. Guy Meadows, a psychologist in England who runs an “all ACT” sleep clinic.
Steven Hayes • A Liberated Mind: The essential guide to ACT
Why Are “Methylation” and “Sulfation” So Important?
Mark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
But in day-to-day life, unintentional overload can occur at the expense of our executive function. The modern world can be excessively excitatory—music, electronic billboards, the light from a smartphone screen, the flickering of a TV screen, or simply the sound of a train entering the station. These are all factors that, when combined, can
... See morePaul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)

Toxic by Dr. Neil Nathan, and look up the work of Dr. Robert Naviaux at Naviaux Lab (naviauxlab.ucsd.edu) to find solutions for CDR that has arisen due to emotional trauma, exercise overtraining, chemical stress, mold or mycotoxin exposure, or any other major life stressor that may have left you in a constantly activated “fight-or-flight” mode.
Ben Greenfield • Boundless
A Norwegian study asked over 900 consecutive patients at a GP practice if they thought they suffered with any of the following: amalgam poisoning, irritable bowel syndrome, candida syndrome, chronic fatigue syndrome, fibromyalgia, electromagnetic poisoning or food intolerance. Each of these diagnoses is considered either entirely medically
... See moreSuzanne O'Sullivan • It's All in Your Head


First, our cognitive abilities do not remain static over the course of a day. During the sixteen or so hours we’re awake, they change— often in a regular, foreseeable manner. We are smarter, faster, dimmer, slower, more creative, and less creative in some parts of the day than others. Second, these daily fluctuations are more extreme than we
... See more