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Strangely enough, I have found the brain-boosting effects of TianChi to be even more enhanced when consumed with beet juice or beet powder, probably due to beets’ vasodilating effect. This is one of my favorite blends to mix up midmorning or midafternoon on an empty stomach for a clear-headed cognitive high. If you are trying to avoid anything even
... See moreBen Greenfield • Boundless
Vaccines changed all that because the theory behind vaccines is that we can develop immunity to a microorganism even if we bypass the cell-mediated response. Vaccines are essentially engineered to create minimal or no cell-mediated response and to only stimulate an antibody response.
Ben Greenfield • Boundless
Add a can of wild-caught sardines to a salad or a bed of zero-calorie, zero-carb shirataki noodles for a meal rich in protein and healthy fats.
Ben Greenfield • Boundless
And that third option, the choice to believe that we are living out an amazing, exciting, enchanting adventure and a magical story written for our lives—to me, that’s a pretty dang good way to vibrate at a higher energy level.
Ben Greenfield • Boundless
Take the liquid supplement RESTORE, whose active ingredient, lignite, can improve gut permeability (see chapter 13 for more details).
Ben Greenfield • Boundless
made in these studies is the book The Non-tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology by Nicolas Pineault, while two of the best books for understanding the voltage potential of the body and the fact that we are all basically giant batteries are Healing Is Voltage by Jerry Tennant and The Body Electric by Robert Becker.
Ben Greenfield • Boundless
unit with a built-in remineralizer to refortify the water with good minerals like calcium, magnesium, and potassium.
Ben Greenfield • Boundless
and most folks over forty benefit from two to three such days. This
Ben Greenfield • Boundless
highly recommend any of the RKC courses offered by Dragon Door and my podcast with Cal Poly strength and conditioning coach Chris Holder, both of which are linked to on BoundlessBook.com/11.