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Troublemakers are impulsive: they seize on sudden opportunities to steal or vandalize, and lash out at people who cross them, heedless of the long-term consequences.35 These temptations can be counteracted with therapies that teach strategies of self-control. Troublemakers also have narcissistic and sociopathic thought patterns, such as that they a
... See moreSteven Pinker • Enlightenment Now
Stanford psychologist J.J. Gross came up with a five-step method for regulating emotion.
Nick Trenton • Calm Your Thoughts: Stop Overthinking, Battle Stress, Stop Spiraling, and Start Living (The Path to Calm Book 2)

Ian Wilson notes that historically, there have been seven women stigmatists for every man. This is consistent with Ernest Hartmann’s finding that women have thinner boundaries than men and that thinner boundary people demonstrate greater volitional control over physiological processes.
George P. Hansen • The Trickster and the Paranormal
have something. Katya, a petite Russian blonde with a Smurfette voice and the energy of a Pomeranian puppy, was at the front door in ten minutes with a Xanax and a worried look on her face. “Do not come in,” I warned her. “He’ll probably kill you.” Not that she didn’t entirely deserve it, of course. Or so I thought at the time. I gave Mystery the p
... See moreNeil Strauss • The Game
Many mentally ill patients have suffered all their lives from a feeling that they are not, in and of themselves, good enough. They are likely to have worked hard for decades and become extremely high achievers in order to prove to someone who was skeptical about them at the outset that they are respectable and worthy after all.
Alain de Botton • A Therapeutic Journey: Lessons from The School of Life
Mentalist
rodrigo faerman • 1 card
Jails, more and more, have become warehouses for people with mental illness. The stats sum it up: of the almost two million jail and prison inmates in the United States, almost three hundred thousand are people with serious mental illness. Twenty percent of these mentally ill inmates were homeless when they were incarcerated. Seventy-five percent o
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