Sublime
An inspiration engine for ideas


“Muchas de las lesiones de pie y rodilla que padecemos actualmente están causadas, realmente, por el uso de zapatillas deportivas que en realidad hacen más débiles nuestros pies y hacen que realicemos un movimiento de pronación excesivo, lo que termina produciendo problemas de rodilla. Hasta 1972, cuando la zapatilla moderna fue inventada por Nike,
... See moreChristopher McDougall • Nacidos para Correr: Una tribu oculta, superatletas y la carrera mas grande que el mundo nunca ha visto (Spanish Edition)
The movement and constantly changing scenery helps the patient remember my advice, and helps me remember the encounter!
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
amazon.com
Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools
hubermanlab.comWhen you buy a good pair of running shoes, the midsole is where your money is going.
Luke Humphrey • Hansons Marathon Method: A Renegade Path to Your Fastest Marathon
A busy doctor says he lost almost half his body fat in 3 months with small changes to his routine
Gabby Landsverkbusinessinsider.com