Sublime
An inspiration engine for ideas
Today most therapists are behaviorists, seeking to modify non-productive behaviors and replace them with more effective strategies. The second largest group practices some form of cognitive therapy, which identifies various “bad ideas” we have acquired that reflexively make self-defeating choices for us and seeks to replace them with more effective
... See moreJames Hollis • Finding Meaning in the Second Half of Life
Psychology
Andreas Vlach • 4 cards
my research has shown that the view you adopt for yourself profoundly affects the way you lead your life.
Carol S. Dweck • Mindset - Updated Edition: Changing The Way You think To Fulfil Your Potential
we can re-learn a new internal dialogue that serves us better.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Psychology
Stu Gray • 1 card
Cognitive Science
Matthew Sparks • 1 card
Picture your brain forming new connections as you meet the challenge and learn. Keep on going.
Carol S. Dweck • Mindset - Updated Edition: Changing The Way You think To Fulfil Your Potential
George Vaillant’s massive seventy-five-year Harvard study, he found that five mature coping mechanisms were associated with greater growth, positive mental health, warm human relationships, and successful careers (i.e., healthy adaptation to life).
