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3-2-1: How to be consistent, the value of beauty, and designing for relaxation
James Clearreadwise.io“Your first task is to find what feels effortless to you.
Your second task is to put maximum effort into it.”
Your second task is to put maximum effort into it.”
James Clear • 3-2-1: The simple path to wealth, how time works, and things that hold talented people back
habits form based on frequency, not time.
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
categorize your habits by how they will benefit you in the long run.
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
“The best is the enemy of the good.”
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
One of the most effective things you can do to build better habits is to join a culture where your desired behavior is the normal behavior.
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
What is something you deeply believe but rarely live out?
James Clear • 3-2-1: On good genes, personal responsibility, and how to appreciate your precious time
“Does this behavior help me become the type of person I wish to be? Does this habit cast a vote for or against my desired identity?”
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
“the aggregation of marginal gains,” which was the philosophy of searching for a tiny margin of improvement in everything you do.