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Exploring Your Psychograph and the Bio-Emotive Framework with Dr. Doug Tataryn
youtube.comChristopher Bollas -psychoanalyst
Psychiatrists call this phenomenon alexithymia—Greek for not having words for feelings.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Powerful emotions, therapy says, are triggered in the present by traumas and difficulties that began in a distant and usually largely forgotten past.
Alain de Botton • A Therapeutic Journey: Lessons from The School of Life
In 1994, in his presidential lecture for the Society for Psychophysi-ological Research, Stephen Porges introduced his Polyvagal Theory,
Stanley Rosenberg • Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
(The "Cerebral Electro-Stimulation" machine is classified as a research tool by the Food and Drug Administration.
Marilyn Ferguson • Radical Honesty: How to Transform Your Life by Telling the Truth
Heidegger
Víctor Martínez • 5 cards
that changing our relationship to our thoughts and emotions, rather than trying to change their content,