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happiness by one per cent,’
Catherine Gray • The Unexpected Joy of Being Single
her. I’ve noticed that some people are serial goal setters, rather than habit formers. Also, she’s a Questioner, so perhaps a succession of finish lines helps to satisfy her desire for justification and sound reason.
Gretchen Rubin • Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
The Compound Effect (10th Anniversary Edition): Jumpstart Your Income, Your Life, Your Success
amazon.com
You will feel less and less a function of other people’s to-do lists and agendas.
Greg Mckeown • Essentialism: The Disciplined Pursuit of Less
book examining the science of how our social networks affect us.4 They found that everything from obesity to happiness stems from and is passed through our networks. The importance of this lesson is that an exceptional life is about curating the people around you. Most people end up with friends based on proximity and coincidence. They went to the
... See moreJon Levy • The 2 AM Principle
Sticky Habits: How to Achieve Your Goals without Quitting and Create Unbreakable Habits Starting with Five Minutes a Day
amazon.com