How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life

I try to have one or more change-the-world projects going at all times.

We now know that every generation before us was wrong about a lot of it. Is it likely that you were born at the tipping point of history, in which humans know enough about reality to say we understand it?

It’s generally true that if no one is excited about your art/product/idea in the beginning, they never will be.

“Is there anything you can do for me?”

A more practical view is that food is the fuel that makes exercise possible.

The Healthy Eating Summary The Simple, No-Willpower Diet System Pay attention to your energy level after eating certain foods. Find your pattern. Remove unhealthy, energy-draining food from your home. Stock up on convenient healthy food (e.g., apples, nuts, bananas) and let laziness be your copilot in eating right. Stop eating foods that create fee

A hypnotist learns to detect slight changes in breathing, posture, movement, and skin tone to know if the images presented are working as planned. Adjustments are made accordingly.

Recapping the happiness formula: Eat right. Exercise. Get enough sleep. Imagine an incredible future (even if you don’t believe it). Work toward a flexible schedule. Do things you can steadily improve at. Help others (if you’ve already helped yourself). Reduce daily decisions to routine.

I can change my food preferences by thinking of my body as a programmable robot as opposed to a fleshy bag full of magic. This minor change in perspective is more powerful than it seems.

Eat right, exercise, think positively, learn as much as possible, and stay out of jail, and good things can happen.