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A Natural Approach to Mental Wellness: Japanese Psychology and the Skills We Need for Psychological and Spiritual Health
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You just need to figure out how to work with your life – with your circumstances, your feelings, your family members, your challenges, your dreams and your disappointments. You have to figure out what you need to do, when you need to do it, and how to do it to the best of your ability. There’s nobody whipping you from behind. Your life is in front
... See moreGregg Krech • The Art of Taking Action: Lessons from Japanese Psychology
as exemplified in the pathbreaking work by Tania Singer on compassion and Richard Davidson on neuroplasticity.
C Otto Scharmer, Peter Senge (Foreword) • Theory U
The Ackerman model is an offer-counteroffer method, at least on the surface. But it is a very effective system for beating the usual lackluster bargaining dynamic, which has the predictable result of meeting in the middle. The systematized and easy-to-remember process has only four steps: 1.Set your target price (your goal). 2.Set your first offer
... See moreTahl Raz • Never Split the Difference: Negotiating As If Your Life Depended On It

The fundamental change we need is a shift from a feeling-centered approach to decisions to a purpose-centered approach. The question isn’t “What do I feel like doing?” but, rather, “what needs to be done?”
Gregg Krech • The Art of Taking Action: Lessons from Japanese Psychology
Start before you’re ready.
Gregg Krech • The Art of Taking Action: Lessons from Japanese Psychology
Your uniqueness is a scientific fact of life.
Rick Warren • The Purpose Driven Life: What on Earth Am I Here For?
He distilled the lessons he learned in business, self-development, and the spirituality necessary to navigate hardship via internet content. As he grew a following, he made new discoveries.