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In 1990, a breakthrough in our understanding of metabolic adaptation came when scientists discovered a hormone that was produced by the fat cells and seemed to work on the hypothalamus to switch hunger and metabolism on and off. Finally, we had the last piece in the jigsaw that would prove the existence of negative metabolic feedback. The hormone
... See moreAndrew Jenkinson • Why We Eat (Too Much): The New Science of Appetite
Ep. 81 All The Fertility Questions You’ve Been Scared To Ask with Dr Helen O’Neill | Working Hard, Hardly Working
shows.acast.comMetabolic health expert Dr. Casey Means
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
Watch Dave’s talk here: http://bit.ly/Biohacking-Dave It’s a profound discussion that may change the way you look at what you eat. Like me, you may be inspired to start thinking about food as fuel for your brain.
Ajit Nawalkha • The Book of Coaching: For Extraordinary Coaches
Your genes can influence what you choose to eat based on what’s available in your environment.
William W Li • Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
Contrary to mainstream belief, our biology is not genetically predetermined. What you put into your own Petri dish, your environment, is responsible for how you either thrive or survive as an organism.
Tony Riddle • Be More Human
Christian Keysers, The Empathic Brain