Sublime
An inspiration engine for ideas
Of all his insights, the complex is perhaps the most practical of his gifts.
James Hollis • Hauntings: Dispelling the Ghosts Who Run Our Lives
Emotional Health Ladder
Tamara Phd Rosier • Your Brain's Not Broken
when it comes to well-being, projects can trump traits.
Brian R. Little • Who Are You, Really?: The Surprising Puzzle of Personality (TED Books)
fulfillment, pride, and serenity.
Martin E. P. Seligman • Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Depression
Marc Milstein • The Age-Proof Brain
Wisdom and knowledge Courage Love and humanity Justice Temperance Spirituality and transcendence
Martin E. P. Seligman • Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Study after study shows that having a good support network constitutes the single most powerful protection against becoming traumatized. Safety and terror are incompatible.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
It is precisely in times of unusual stress that the hard work of self-assessment pays off.