Sublime
An inspiration engine for ideas
Alice Héron • Alice Héron
This eating disorder would become healed if the sufferers, instead of being identified with their mind, could get in touch with their body and so feel the true needs of the body rather than the pseudo-needs of the egoic mind.
Eckhart Tolle • A New Earth: The life-changing follow up to The Power of Now. ‘My No.1 guru will always be Eckhart Tolle’ Chris Evans
And she's the one who freaks out, gorging herself on food in order to feel grounded.
Debbie Ford • Dark Side of the Light Chasers: Reclaiming your power, creativity, brilliance, and dreams
When we stop numbing and start feeling and learning again, we have to reevaluate everything, especially how to choose loving ourselves over making other people comfortable. It was the hardest work I’ve ever done and continue to do.
Brené Brown • Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience


A pessoa de peso normal que faz dieta para se sentir magra e para ter essa aparência é também vulnerável a perturbações dos padrões cognitivos, emocionais e de comportamento em virtude do estresse constante de tentar se manter abaixo do peso ‘natural’, ou regulado biologicamente, do corpo.”
Naomi Wolf • O mito da beleza: Como as imagens de beleza são usadas contra as mulheres (Portuguese Edition)
Dr. Keys’s Minnesota Starvation Experiment first documented the effect of “semi-starvation neurosis.” People who lose weight dream about food. They obsess about food. All they can think about is food. Interest in all else diminishes. This behavior is not some strange affliction of the obese. In fact, it’s entirely hormonally driven and normal. The
... See moreJason Fung • The Obesity Code: Unlocking the Secrets of Weight Loss (The Wellness Code)
because she is working hard to understand, to peel back the layers of her perceptions and her defenses to see what lies underneath.