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Prebiotics (Fiber)
Marc Milstein • The Age-Proof Brain
health and fitness of our clients.
Doug McGuff • Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week
THE LONGEVITY DIET
Valter Longo • The Longevity Diet
who stood for, worked for, and dedicated their lives to the creation of a thriving, sustainable, and compassionate world.
Dean Ornish M.D. • The Food Revolution
TRY CACAO (RAW CHOCOLATE),
Kris Carr • Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!
Vegetarian DHA: 1,000 mg daily • Olive oil: 1 tbsp daily • Alpha-lipoic acid: 600 mg daily, 30 minutes before meals • Coconut oil: Virgin, organic; 1 tbsp in morning • Pterostilbene*: 50 mg morning & evening • Sulforaphane*: 30 mg morning & evening • Curcumin*: 200 mg morning & evening • Green tea extract*: 200 mg morning & evening
... See moreAlberto Villoldo • Power Up Your Brain
At the UltraWellness Center, our team of doctors, nutritionists, nurses, and health coaches is committed to helping you reach optimal health
Mark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
you want to live a long and healthy life, sugar and starch should be either eliminated or used very occasionally.