Sublime
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Bob Flaws • The Tao of Healthy Eating
Living in survival entails living in stress and functioning as a materialist, believing that the outer world is more real than the inner world.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
please check out Bessel van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma; Pat Ogden, Trauma and the Body: A Sensorimotor Approach to Psychotherapy; and Dan Siegel and his many books.
Staci Haines • The Politics of Trauma
Martin Bojowald, Once before Time, is one of the most recent proponents of this approach.2
Peter Baksa • The Point of Power
DANIEL REID, AUTHOR OF THE TAO OF HEALTH, SEX, AND LONGEVITY AND THE TAO OF DETOX
Jason Gregory • Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony
David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.
Steven Hayes • A Liberated Mind: The essential guide to ACT
As responsible adults with sufficient knowledge, we have the power to take control of ourselves.
Francine Shapiro • Getting Past Your Past
Where there is pain, offer compassion. Where there is fear, reach out with tenderness. When there is resistance, respond with patience.