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Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships
Sue Johnson • 1 highlight
amazon.com
Dr. Sue Johnson, the founder of Emotionally Focused Therapy (EFT) has demonstrated through her clinical work and writings that creating true security in the relationship and recognizing that you are emotionally dependent on your partner on every level is the best way to improve your romantic bond.
Amir Levine • Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
creation of a relationship in which there is acceptance, non-judgement and unconditional positive regard.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Winnicott on the Qualities of a Healthy Mind and a Healthy Relationship
Maria Popovathemarginalian.orgresponding to those attachment cues with sensitivity, kindness and compassion, letting the other person know that they matter to you.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
We are wounded in relationship, and we need to heal in relationship.
Tara Brach • Radical Acceptance
Knowing about the attachment styles empowers people to harness their biology to work for them rather than against them.