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Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
amazon.com
Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
amazon.com
Bonus #4: Your Beliefs impact your dopamine system 🧠 When you believe in possibility, your brain releases dopamine in anticipation of a reward! This dopamine can then motivate & drive you to actually achieve your goals ✨
I love the brain 🥰 & I love you!!
Em
#neuroscience... See more
instagram.comwe can re-learn a new internal dialogue that serves us better.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold


El cerebro de la gente feliz: Supera la ansiedad con ayuda de la neurociencia (Spanish Edition)
amazon.com

STUCK IN THE SAME OLD PATTERNS?
I used to wake up every day, trapped in negative thoughts, unable to break free from my past
Then I found Dr. Joe Dispenza’s method to reprogramme my brain (RESULTS show in ONLY 7 DAYS)
This is a NO-BS guide to reprogramming your... See more