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Developing a relationship with the wildish nature is an essential part of women’s individuation. In order to accomplish this, a woman must go into the dark, but at the same time she must not be irreparably trapped, captured, or killed on her way there or back.
Dr. Clarissa Pinkola Estés • Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype
The Pursuit of Micro Success: A Guide to Small Online Ventures that can provide Big Psychological and Financial Benefits
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The Texture of Becoming
1. Inner Life & Identity (Self-in-Context)
Exploration of self beyond roles and achievements
Midlife transitions and existential reflection
Emotional depth, giftedness, and neurodivergence
Moving from masking/performance to authenticity
Unpacking long-held assumptions and inherited narratives
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begin wearing grooves in the mind; over time, these become deeper and
Prof. Mark Williams • Mindfulness: A practical guide to finding peace in a frantic world
a more coherent field of information,
Dr. Joe Dispenza • Becoming Supernatural: How Common People are Doing the Uncommon
No One Is an Island
Steven Hayes • A Liberated Mind: The essential guide to ACT
Later, discovering the intuitive eating methodology taught by Marc David from The Institute for the Psychology of Eating in the U.S. helped me to take another big leap forward. I read his books The Slow Down Diet: Eating for pleasure, energy, and weight loss and Nourishing Wisdom: A mind-body approach to nutrition and well-being, completed his
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